Teen Speed Training in San Diego, CA

Teen Speed Training

Speed and agility development for high school athletes in 8th through 12th grade who want to become faster, more explosive competitors.

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Schedule

Contact us for current availability

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Duration

60 min

Program Description

Teen Speed Training at STEP Academy helps 8th through 12th grade athletes close the gap between themselves and the fastest players on the field. The program develops acceleration, top-end speed, lateral quickness, and reactive agility through coaching that is grounded in biomechanics and sport science. High school athletes in this program see measurable improvements in their 40-yard dash, short shuttle, and on-field quickness that translate directly into better performance and better recruitment conversations.

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Faster 40 Times

Improve your measured speed with mechanics coaching that produces real, trackable improvements over time.

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Lateral and Reactive Quickness

Develop the cutting ability and reaction speed that makes defenders miss and helps you create separation.

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Explosive First Step

Win the first two steps of every rep with start mechanics coaching that builds immediate competitive advantage.

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Combine and Camp Prep

Train with the same intensity and focus you will need when coaches are watching you run for a scholarship.

Ready to Take Your Game Further?

Get in Touch

Questions about programs, scheduling, or pricing? We are happy to help. Reach out and someone from our team will get back to you quickly.

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