Youth Speed Training in San Diego, CA

Youth Speed Training

Fun speed and movement coaching for young athletes in 4th through 7th grade building athleticism and body awareness early.

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Schedule

Contact us for current availability

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Duration

45 min

Program Description

Youth Speed Training at STEP Academy helps 4th through 7th grade athletes develop the movement foundation that benefits them in every sport they play. Young athletes learn proper running mechanics, body control, acceleration, and lateral movement in sessions that are engaging, age-appropriate, and structured to build real athletic habits. Getting coaching on speed mechanics early, before compensations become ingrained, gives young athletes a developmental advantage that compounds as they grow.

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Running Mechanics Early

Teach young athletes how to run correctly before bad habits form. Proper technique at this age pays dividends for years.

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Body Awareness and Coordination

Develop the proprioception and body control that help young athletes move with confidence in any direction.

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Multi-Sport Athleticism

Speed and movement gains made here carry over to every other sport a young athlete participates in.

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Engaging and Fun Sessions

Young athletes learn best when they are having fun. Every session is designed to keep them motivated and moving.

Ready to Take Your Game Further?

Get in Touch

Questions about programs, scheduling, or pricing? We are happy to help. Reach out and someone from our team will get back to you quickly.

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